Handling Workplace Conflict
Most workplaces are professional and supportive environments. However, when people have different experiences, opinions and working styles, disagreements and conflict can sometimes arise.
Whilst workplace issues should ultimately be managed through your manager or HR team, there are practical skills you can use to approach conflict professionally and constructively.
Sometimes you will encounter people you do not naturally get along with. In these situations, it can be helpful to reflect on your own actions, get to know the other person, and focus on what you have in common rather than your differences.
Top Tips for Handling Workplace Conflict
Remain Positive
Approach potential conflict with a calm and positive attitude. Take a step back, assess the situation and avoid reacting impulsively.
Seek Amicable Resolutions
You do not need to agree with every colleague on every issue. Try to understand different perspectives and work together towards a shared goal.
Get to the Heart of the Matter
Before reacting, take time to understand the root cause of the disagreement. This often helps avoid unnecessary conflict and supports a more effective resolution.
Consider Your Own Role
Reflect on your own reactions and behaviour. Sometimes a sincere apology or acknowledgement can help resolve a situation quickly.
Develop a Strategy
Think about ways to manage the situation now and prevent future difficulties. Techniques such as mediation, mindfulness and constructive communication may help de-escalate conflict.
Next Steps
If issues remain unresolved and begin affecting your work, your manager or HR team should become involved. Keep records of relevant incidents, as these may be important if concerns become more serious.
Understanding Disciplinary Procedures
If an employer has concerns about your work, conduct or attendance, they may first raise the issue informally.
In some circumstances they may move directly to a formal disciplinary process. These procedures provide a structured way for employers to manage workplace concerns.
Familiarising yourself with your employer's policies and expectations can help prevent disciplinary issues from arising.
Handling Redundancy
Redundancy is a form of dismissal that occurs when an employer needs to reduce its workforce.
Losing a job can be a significant life change and it is normal to experience a wide range of emotions.
Remember: the role is being made redundant, not you. Try not to take redundancy personally and seek support if you are struggling.
Further Reading & Resources
The following resources provide practical advice, guidance and support relating to workplace relationships, communication, conflict resolution, wellbeing and self-care.
Healthy Relationship Toolkit
Helpful information and practical advice on healthy relationships, communication, boundaries and consent.
View Toolkit
Samaritans
Support for individuals experiencing emotional distress or difficult circumstances.
Freephone: 116 123
Visit Samaritans
The 7 C's of Communication
Learn practical communication techniques to help ensure that your message is delivered clearly and understood as intended.
Read More
ACAS - Workplace Conflict & Employment Advice
ACAS provides free, impartial advice for both employees and employers on workplace problems, conflict resolution, disciplinary procedures, grievances and employment rights.
Visit ACAS
Stonewall
Advice, information and support for LGBTQ+ communities.
Information Service: 0800 050 2020
Visit Stonewall
What is Self-Care and Why is it Important?
Learn more about self-care, why it matters and how it can support your overall wellbeing.
Read Article
Mental Health at Work
Guidance from Mind on maintaining positive mental wellbeing in the workplace and managing work-related pressures.
Visit Mind
Sources & References
- UK Says No More
- Samaritans
- Indeed Career Guide
- ACAS
- Stonewall
- BMI Healthcare
- Mind