Studying & Working From Home
Studying and working from home can bring many benefits, including reduced commuting time and greater flexibility. However, it can also present challenges such as reduced social interaction, feeling isolated, and having less day-to-day support from colleagues, managers or peers.
To help you stay productive, connected and well while working remotely, we've put together some practical tips and resources below.
Good Working Practices
Think Ahead
Consider your IT requirements, equipment, software and key contacts before starting. Make sure you know how to access support from IT, managers and colleagues when needed.
Create a Workspace
Establish a dedicated workspace that is comfortable, practical and free from distractions. Having a separate area can also make it easier to step away and take breaks.
Take Regular Breaks
Maintain a healthy structure to your day. Schedule breaks away from your workspace and avoid working continuously without rest.
Stay Connected
Working remotely does not mean working alone. Use email, instant messaging, phone calls and video conferencing to stay connected with colleagues, peers and support networks.
Self-Care
Working from home can make it easy for the boundaries between work and personal life to become blurred.
Try to maintain your usual working hours, take breaks, and give yourself permission to switch off at the end of the day. Maintaining a healthy balance is important for both wellbeing and productivity.
Remember
Your employer should support you in your remote working environment and help ensure that it is set up in a way that promotes your safety, productivity and wellbeing.
Any concerns you have should be addressed in the same way as if you were working in the office.
If you are finding things difficult, speak to your manager, skills coach, or one of BPP's Student Welfare & Support teams.
Further Reading & Resources
If you would like to learn more about maintaining your wellbeing while studying or working remotely, the following articles provide practical advice, strategies and support.
10 Tips for Working From Home
Practical advice on staying productive, managing distractions and maintaining a healthy routine while working remotely.
Read Article
Keeping Your Mental Health in Check While Working From Home
Guidance on maintaining wellbeing, managing isolation and protecting your mental health whilst working remotely.
Read Article
How to Work From Home and Stay Healthy
The Guardian's guide to maintaining wellbeing, balance and healthy habits while working remotely.
Read Article
Boosting Morale in Remote Teams
Ideas and strategies for helping remote teams stay connected, motivated and engaged.
Read Article
Sources & References
The external resources referenced on this page are provided for information only:
- LifeHack
- We Work Remotely
- The Guardian
- High Fidelity
Views expressed within external resources are those of the original authors and do not necessarily reflect the views of BPP University or the BPP Students' Association.