Feeling the pressure?
Take a break and join our Stress Management workshop delivered by NHS Redbridge Talking Therapies. This interactive session will introduce easy, practical techniques to help you manage stress, feel more balanced, and boost your overall wellbeing.
The workshop is relaxed, supportive, and designed with students in mind. There’s no pressure to speak or share, just come along, learn some helpful tools, and take something positive away that you can use in everyday life.
Whether you’re juggling studies, work, or life commitments, this session is a great opportunity to reset, recharge, and build skills to help you feel more in control.
JOIN HERE: https://teams.microsoft.com/meet/357348369407139?p=31ltyfzKp8Pt2YN2p7
Date: Friday 24th April 2026
Time: 12:00 - 13:00